Mindful Modern Living
We are a wellness studio dedicated
to promoting holistic well-being through tailored solutions for both individuals and corporations with in-person and virtual offerings ranging from health & wellness coaching, sound therapy, mindful movement, and wellness workshops.
Trusted by Leading Companies and Corporate Partners
Welcome! My name is Jessica Kirschner and as your Integrative Wellness Coach my role is to support you in navigating life’s complexities while helping you to prioritize your health and well-being holistically.
Coaching is a collaborative partnership designed to facilitate personal and professional growth. Whether you are looking to address stress, manage a life transition, set meaningful goals, or achieve a deeper sense of balance, we’ll work together to help you attain and maintain a healthy, balanced, purpose-driven life.
Together, we will craft a holistic and strategic approach that integrates mental, emotional, physical, and spiritual health.
As Seen and Heard On
A personal community that’s right for you. Join us
online and in-person. We host a range of classes, workshops, retreats and casual socializing events.
Classes
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Three Conditions That Make Change Actually Last
Virtual via ZoomA free masterclass for women who already know something needs to change. Tuesday, September 15 at 7:30pm ET. Sixty minutes online, replay included.
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Three Conditions That Make Change Actually Last
Virtual via ZoomA free daytime wellness masterclass for women in transition. Wednesday, September 16 at 1:00pm ET. Sixty minutes online, replay included.
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Sunday Sound Bath
Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United StatesWhether you're looking to decompress from the weekend or set a calm tone for the new week, this Sunday group session will help you recharge.
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Three Conditions That Make Change Actually Last
Virtual via ZoomA free evening masterclass on intentional living for women who already know something needs to change. Wednesday, September 23 at 8:00pm ET.
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Sound Bath Meditation: TriHealth Integrative Health & Medicine
TriHealth Fitness & Health Pavilion 6200 Pfeiffer Road, Blue Ash, Ohio, United StatesProviding an opportunity to unwind, reduce stress, and rejuvenate your mind and body through a therapeutic sound bath in Blue Ash, Ohio.
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Sound Bath Meditation: TriHealth Integrative Health & Medicine
TriHealth Fitness & Health Pavilion 6200 Pfeiffer Road, Blue Ash, Ohio, United StatesProviding an opportunity to unwind, reduce stress, and rejuvenate your mind and body through a therapeutic sound bath in Blue Ash, Ohio.
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Sound Bath Meditation: TriHealth Integrative Health & Medicine
TriHealth Fitness & Health Pavilion 6200 Pfeiffer Road, Blue Ash, Ohio, United StatesProviding an opportunity to unwind, reduce stress, and rejuvenate your mind and body through a therapeutic sound bath in Blue Ash, Ohio.
Join our community and experience the energy yourself.
Mindful Modern Living
If you wish to schedule a coaching session, book a private class, hire me for an event, discuss collaborations, or have any other questions at all, then drop an email, send me a message on Instagram, or complete the form below.
Jessica Kirschner mindfulmodernliving@gmail.com
Cell: (202).240.8323
@mindfulmodernliving