Mindful Modern Living
We are a wellness studio dedicated
to promoting holistic well-being through tailored solutions for both individuals and corporations with in-person and virtual offerings ranging from health & wellness coaching, sound therapy, mindful movement, and wellness workshops.
Trusted by Leading Companies and Corporate Partners
Welcome! My name is Jessica Kirschner and as your Integrative Wellness Coach my role is to support you in navigating life’s complexities while helping you to prioritize your health and well-being holistically.
Coaching is a collaborative partnership designed to facilitate personal and professional growth. Whether you are looking to address stress, manage a life transition, set meaningful goals, or achieve a deeper sense of balance, we’ll work together to help you attain and maintain a healthy, balanced, purpose-driven life.
Together, we will craft a holistic and strategic approach that integrates mental, emotional, physical, and spiritual health.
As Seen and Heard On
A personal community that’s right for you. Join us
online and in-person. We host a range of classes, workshops, retreats and casual socializing events.
Classes
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The Shape of Your Stress
Virtual via ZoomA beginner friendly, live, guided experience to look at how stress is impacting your routines, relationships, and day-to-day life.
$10.00 -
Sound Bath Meditation
Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United StatesExperience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.
$35.00 -
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Mother’s Day Sound Bath
Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United StatesA special intimate, Sunday group session to honor yourself. Open to all who seek to set a calm tone for the week ahead.
$35.00 -
Mother’s Day Sound Bath
Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United StatesWhether you’re a mother or simply seeking a moment of peace, this session is the perfect way to wrap up your weekend.
$35.00 -
Sound Bath Meditation
Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United StatesExperience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.
$35.00 -
Sunday Sound Bath
Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United StatesWhether you're looking to decompress from the weekend or set a calm tone for the new week, this Sunday group session will help you recharge. This session is the perfect […]
$35.00 -
Sound Bath Meditation: TriHealth Integrative Health & Medicine
TriHealth Fitness & Health Pavilion 6200 Pfeiffer Road, Blue Ash, Ohio, United StatesJoin us for a group Sound Bath hosted at TriHealth's Fitness and health Pavilion in Blue Ash. Open to the community.
Join our community and experience the energy yourself.
Mindful Modern Living
If you wish to schedule a coaching session, book a private class, hire me for an event, discuss collaborations, or have any other questions at all, then drop an email, send me a message on Instagram, or complete the form below.
Jessica Kirschner mindfulmodernliving@gmail.com
Cell: (202).240.8323
@mindfulmodernliving