“You cannot always control what goes on outside. But you can always control what goes on inside.”
Mindful Modern Living is a hub for all things wellness, mindfulness, and movement.
Our mission is to create a community of unique voices, each bringing a different perspective to a socially-conscious audience. We aim to create thought-provoking, interactive conversation, and to encourage our audience [you] to embrace the unique perspectives of the world.Health, Prosperity, Consciousness
We're passionate about wellness and collaborating with a diverse group of individuals to build strong and lasting relationship that are essential in creating an environment that helps motivate others to reach their potential, their goals, and to live their best, active life that is filled with self-confidence, compassion, and empathy for the world around them.
Welcome! My name is Jessica Kirschner and I’m here to support you in living your best, active life.
I was first introduced to holistic wellness practices in the summer of 2017 while participating in a Mindfulness-Based Stress Reduction (MBSR) 8-Week course through Cambridge Health Alliance in Massachusetts. MBSR is a secular mindfulness training to assist individuals with stress, anxiety, depression and pain. Those eight weeks had a profound influence on my body, mind, and spirit. The environment that was created was safe, warm, and inviting which made for a loving and open space for sharing, reflecting, and growing.
Educator, Artist, Philanthropist
My love for people, education, movement, art, and nature is what fuels my life with focus and passion. I enjoy sharing my life experiences through education and a yogic lifestyle, while instilling a sense of curiosity about the world within those in my community.
As an accomplished customer service professional, the work that I have been the most proud of is that that supports the development of community through education, sharing experiences, and interactive conversation. I believe that social change begins on the local level. In order to affect the larger community, we must first develop ourselves into individuals who are committed to understanding others, so that we can be of greater service. I believe living a curious, active, healthy, and compassionate lifestyle has an extraordinary benefit on this development.
Holistic Life coaching, Sound Healing Therapy, and Yoga for individuals who want to achieve optimal health and well-being of the mind, body, and spirit.
Whether you have a specific goal or are seeking general guidance, I will support you in establishing clear, concrete, measurable goals and support you in connecting to your own inner wisdom. I am is a mental health advocate, serial entrepreneur, artist, philanthropist, and 300-hour Certified Yoga Instructor through World Peace Yoga in Cincinnati, Ohio. I hold a Bachelors of Arts in Psychology from the University of Cincinnati.The practice of Yoga
I love sharing the beautiful practice of yoga in a range of formats including teaching in-person classes, sharing tutorials on Instagram and YouTube, hosting workshops and retreats and offering online classes. If you have any questions or comments at all please drop me an email or send me a message on Instagram.