Sound Bath Meditation
Sound Bath Meditation
Release stress, focus your mind, and cultivate inner peace through the therapeutic vibrations of our multi-instrumental group sound bath.
Release stress, focus your mind, and cultivate inner peace through the therapeutic vibrations of our multi-instrumental group sound bath.
Join us for a rejuvenating combination class led by Certified Sound Therapist and Yoga Teacher Jessica Kirschner. This unique class will begin with a 50-minute gentle flow yoga session, followed by a 60-minute sound bath meditation.
Immerse in a guided journey by sound, as we explore the rejuvenating essence of April. Let go of stress and walk away feeling refreshed.
Cultivate inner peace during this gentle sound bath, embracing the essence of spring with a focus on personal growth and new beginnings.
Unwind in our stress-relief sound bath for Mental Health Awareness Month, offering relaxation & emotional balance thru soothing vibrations.