In this workshop you'll learn how to use the Wellness Wheel as a guide for developing a holistic personal wellness and prevention plan. Wellness is a lifestyle oriented toward optimal health and well-being of the mind, body, and spirit. By developing a holistic personal wellness and prevention plan, an individual is able to establish and […]
Join this orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you're motivated to seek […]
Join our group conversation where we'll have an insightful conversation exploring the theme of emotions. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join our Salon Conversations where we'll have insightful and intriguing conversations and the occasional […]
Mark your calendar and join us for our monthly book discussions where we'll share our reading experiences, ideas, and more! Mark your calendar and join us for our monthly book discussion where we’ll share our reading experiences, ideas, and more! “She read books as one would breathe air, to fill up and live.” –Annie Dillard […]
Join our roundtable conversation where we'll have an insightful conversation exploring the theme of communicating and receiving love. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join our Salon Conversations where we'll have insightful and intriguing conversations […]
Join our group conversation where we'll have an insightful conversation exploring the theme of friendship. What is a friend? What type of friend are you? How do you create longer lasting friendships? How do you move away from negative friendships that bring you down? Are you interested in participating in thought-provoking, interactive conversations all while […]
Join this interactive orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you’re motivated to […]
If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should you start? What are the different approaches? When should you meditate and for how long? What are the benefits of meditation and what does science tell us? There are many […]
Join our group conversation where we'll have an insightful conversation exploring the theme of spiritual wellness. What is spiritual wellness? Spiritual wellness is a process of understanding beliefs, values, and ethics that help guide your life. Knowing your core values, boundaries, and connecting to your intuition as a guide, is powerful in creating change, joy, […]
Join this interactive orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you’re motivated to […]
Join our group conversation where we'll have an insightful conversation exploring the theme of diversity and inclusion. Diversity is the presence of differences within a given setting. For example, in the workplace that can mean differences in ethnicity, gender, backgrounds, or any other number of things. Inclusion is the practice of ensuring that people feel […]
Join our group conversation where we'll have an insightful conversation exploring the theme of 'creativity'. "Every child is an artist. The problem is how to remain an artist once he grows up." - Pablo Picasso What is creativity? Do you allow yourself to be creative? Do you think you're capable of being creative? Were you […]
