Sometimes a simple conversation over coffee or tea can lead to the best insights. Begin your morning with friends and a lively discussion. Make new friends, exchange ideas, and/or just talk about whatever is on your mind in a comfortable and intimate environment. No specific agenda. Connect. Discuss. Reflect. Grow. Please support the local business […]
Unplug, explore, and meet new friends as we take a mindful walk through Theodore Roosevelt Island. Let's kick off the weekend by meeting for a group walk around Theodore Roosevelt Island. We'll walk at a moderate "normal" pace, we'll carry a conversation while still soaking up the great outdoors. There are two trails we'll walk […]
Unwind after work with this 30-minute group yoga class designed for students of all levels interested in calming the mind and stretching the body. Decompress with Yoga After Work! This 30-minute class is designed for students of any level interested in reducing stress, increasing flexibility, and strengthening the body. Please bring water and a yoga […]
Begin your new year with this special 75-minute intention-setting yoga practice. All are welcome to participate! Flow into 2023 with this special 75-minute intention-setting yoga practice. The new year is a time to honor where you’ve been, to reflect, to release the past, and to look onward to new possibilities. We're inviting you to celebrate […]
Join our group discussion where we'll have an insightful conversation exploring the theme of communicating, receiving, and accepting love.
Join us for an immersive session to reflect on your progress, reevaluate your aspirations, and realign your intentions for the rest of 2024.
Unplug, explore, and meet new friends as we take a mindful walk through Mt. Adams and loop around Mirror Lake in Eden Park.
Sometimes a simple conversation over coffee or tea can lead to the best insights. Begin your morning with friends and a lively discussion.
Bundle up and join us for a mindful winter hike! Unplug, explore, and meet new friends while embracing the calming beauty of nature.
Bundle up and join us for a mindful winter hike! Unplug, explore, and meet new friends while embracing the calming beauty of nature.
Join us in this engaging discussion as we explore the themes of balance and priorities in an intimate, small-group setting.
Bundle up and join us for a mindful winter hike! Unplug, explore, and meet new friends while embracing the calming beauty of nature.
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