Join our group conversation where we'll have an insightful conversation exploring the theme of 'Gratitude'. During this week’s live-stream Salon Conversation, we’ll explore and discuss how the practice of gratitude can improve your mental and physical health. Some question we'll explore include: What does it mean to have gratitude? How does the practice of gratitude […]
Begin your new year with this special 75-minute intention-setting yoga practice. All are welcome to participate! Flow into 2023 with this special 75-minute intention-setting yoga practice. The new year is a time to honor where you’ve been, to reflect, to release the past, and to look onward to new possibilities. We're inviting you to celebrate […]
Join this 60-minute yin yoga class to stretch, lengthen, and restore your body's deep connective tissues. All levels of experience welcomed. Yin Yoga is a gentle and revitalizing practice. It targets connective tissue, specifically ligaments, tendons, joints, and bones. Over time, practice of yin yoga can lengthen our deep fascial networks within the body, increasing […]
Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. This class is accessible to all levels; there's […]
Join this 60-minute yin yoga class to stretch, lengthen, and restore your body's deep connective tissues. All levels of experience welcomed. Yin Yoga is a gentle and revitalizing practice. It targets connective tissue, specifically ligaments, tendons, joints, and bones. Over time, practice of yin yoga can lengthen our deep fascial networks within the body, increasing […]
Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. This class is accessible to all levels; there's […]
Join this 60-minute yin yoga class to stretch, lengthen, and restore your body's deep connective tissues. All levels of experience welcomed. Yin Yoga is a gentle and revitalizing practice. It targets connective tissue, specifically ligaments, tendons, joints, and bones. Over time, practice of yin yoga can lengthen our deep fascial networks within the body, increasing […]
Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. This class is accessible to all levels; there's […]
Join this 60-minute yin yoga class to stretch, lengthen, and restore your body's deep connective tissues. All levels of experience welcomed. Yin Yoga is a gentle and revitalizing practice. It targets connective tissue, specifically ligaments, tendons, joints, and bones. Over time, practice of yin yoga can lengthen our deep fascial networks within the body, increasing […]
Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. This class is accessible to all levels; there's […]
Join this 60-minute yin yoga class to stretch, lengthen, and restore your body's deep connective tissues. All levels of experience welcomed. Yin Yoga is a gentle and revitalizing practice. It targets connective tissue, specifically ligaments, tendons, joints, and bones. Over time, practice of yin yoga can lengthen our deep fascial networks within the body, increasing […]
Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. This class is accessible to all levels; there's […]
