Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. This class is accessible to all levels; there's […]
Join this 60-minute yin yoga class to stretch, lengthen, and restore your body's deep connective tissues. All levels of experience welcomed. Yin Yoga is a gentle and revitalizing practice. It targets connective tissue, specifically ligaments, tendons, joints, and bones. Over time, practice of yin yoga can lengthen our deep fascial networks within the body, increasing […]
Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. This class is accessible to all levels; there's […]
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]
Join this highly interactive, thought-provoking session to learn and experience what life coaching is in a group setting. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you’re motivated to […]
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]
Experience an immersive and rejuvenating sound bath experience, as you're taken on a sonic journey of deep relaxation and inner harmony. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of […]
Experience the cosmic symphony of sound at our Libra Full Moon Sound Bath to soothe, harmonize, and energize your mind, body, and soul. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Let the soothing tones of the instruments wash over […]
