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Let’s Talk About It (Virtual): 5 Languages of Love

Virtual via Zoom

Join our roundtable conversation where we'll have an insightful conversation exploring the theme of communicating and receiving love. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join "Let's Talk About It" roundtable conversations where we'll have insightful […]

Free

Slow Flow Live-Stream Yoga Class

Virtual via Zoom

Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body strengthening class. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will […]

Free

Group Coaching Orientation

Virtual via Zoom

Join this orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you're motivated to seek […]

Free

Slow Flow Live-Stream Yoga Class

Virtual via Zoom

Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body strengthening class. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will […]

Free

February Book Discussion: Emotional Intelligence by Daniel Goleman

Virtual via Zoom

Mark your calendar and join us for our monthly book discussions where we'll share our reading experiences, ideas, and more! Mark your calendar and join us for our monthly book discussion where we’ll share our reading experiences, ideas, and more! “She read books as one would breathe air, to fill up and live.” –Annie Dillard […]

Free

Slow Flow Live-Stream Yoga Class

Virtual via Zoom

Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body strengthening class. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will […]

Free

Salon Conversation (virtual): Understanding Emotions

Virtual via Zoom

Join our group conversation where we'll have an insightful conversation exploring the theme of emotions. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join our Salon Conversations where we'll have insightful and intriguing conversations and the occasional […]

Free

Introduction to the Wellness Wheel Workshop [virtual]

Virtual via Zoom

In this workshop you'll learn how to use the Wellness Wheel as a guide for developing a holistic personal wellness and prevention plan. Wellness is a lifestyle oriented toward optimal health and well-being of the mind, body, and spirit. By developing a holistic personal wellness and prevention plan, an individual is able to establish and […]

Group Coaching Orientation

Virtual via Zoom

Join this orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you're motivated to seek […]

Free

Salon Conversation (virtual): Coping with stress

Virtual via Zoom

Join our group conversation where we'll have an insightful conversation exploring the theme of emotions. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join our Salon Conversations where we'll have insightful and intriguing conversations and the occasional […]

Free

March Book Discussion: Atomic Habits by James Clear

Virtual via Zoom

Mark your calendar and join us for our monthly book discussions where we'll share our reading experiences, ideas, and more! Mark your calendar and join us for our monthly book discussion where we’ll share our reading experiences, ideas, and more! “She read books as one would breathe air, to fill up and live.” –Annie Dillard […]

Free

Conversations Over Coffee

Assembly 1700 North Moore Street, Arlington, VA, United States

Sometimes a simple conversation over coffee or tea can lead to the best insights. Begin your morning with friends and a lively discussion. Make new friends, exchange ideas, and/or just talk about whatever is on your mind in a comfortable and intimate environment. No specific agenda. Connect. Discuss. Reflect. Grow. Please support the local business […]

Free