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Introduction to the Wellness Wheel Workshop [virtual]

Virtual via Zoom

In this workshop you'll learn how to use the Wellness Wheel as a guide for developing a holistic personal wellness and prevention plan. Wellness is a lifestyle oriented toward optimal health and well-being of the mind, body, and spirit. By developing a holistic personal wellness and prevention plan, an individual is able to establish and […]

Group Coaching Orientation

Virtual via Zoom

Join this orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you're motivated to seek […]

Free

Salon Conversation (virtual): Coping with stress

Virtual via Zoom

Join our group conversation where we'll have an insightful conversation exploring the theme of emotions. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join our Salon Conversations where we'll have insightful and intriguing conversations and the occasional […]

Free

March Book Discussion: Atomic Habits by James Clear

Virtual via Zoom

Mark your calendar and join us for our monthly book discussions where we'll share our reading experiences, ideas, and more! Mark your calendar and join us for our monthly book discussion where we’ll share our reading experiences, ideas, and more! “She read books as one would breathe air, to fill up and live.” –Annie Dillard […]

Free

Conversations Over Coffee

Assembly 1700 North Moore Street, Arlington, VA, United States

Sometimes a simple conversation over coffee or tea can lead to the best insights. Begin your morning with friends and a lively discussion. Make new friends, exchange ideas, and/or just talk about whatever is on your mind in a comfortable and intimate environment. No specific agenda. Connect. Discuss. Reflect. Grow. Please support the local business […]

Free

Salon Conversation (Virtual): 5 Languages of Love

Virtual via Zoom

Join our roundtable conversation where we'll have an insightful conversation exploring the theme of communicating and receiving love. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join our Salon Conversations where we'll have insightful and intriguing conversations […]

Free

Salon Conversation (virtual): Friendship

Virtual via Zoom

Join our group conversation where we'll have an insightful conversation exploring the theme of friendship. What is a friend? What type of friend are you? How do you create longer lasting friendships? How do you move away from negative friendships that bring you down? Are you interested in participating in thought-provoking, interactive conversations all while […]

Free

Group Coaching Orientation

Virtual via Zoom

Join this interactive orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you’re motivated to […]

Free

Meet & Greet Dinner

Assembly 1700 North Moore Street, Arlington, VA, United States

Sometimes a simple conversation over dinner can lead to the best insights. Begin your weekend with new friends and a lively discussion. Make new friends, exchange ideas, and/or just talk about whatever is on your mind in a comfortable and intimate environment. No specific agenda. Connect. Discuss. Reflect. Grow. Please support the local business by […]

Free

Mini Course: Demystifying Meditation

Virtual via Zoom

If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should you start? What are the different approaches? When should you meditate and for how long? What are the benefits of meditation and what does science tell us? There are many […]

Free

Group Life Coaching Orientation

Virtual via Zoom

Join this interactive orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you’re motivated to […]

Free

Dinner @ Ada’s on the River, Alexandria, Virginia

Ada’s on the River 3 Pioneer Mill Way, Alexandria, VA, us

*PLEASE BE MINDFUL OF RSVP. SMALL GATHERING, SPACE IS LIMITED.* *Sometimes a simple conversation over dinner can lead to the best insights. Begin your weekend with new friends and a lively discussion.* **Make new friends, exchange ideas, and/or just talk about whatever is on your mind in a comfortable and intimate environment. No specific agenda.** […]