Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. This class is accessible to all levels; there's […]
Join this 60-minute yin yoga class to stretch, lengthen, and restore your body's deep connective tissues. All levels of experience welcomed. Yin Yoga is a gentle and revitalizing practice. It targets connective tissue, specifically ligaments, tendons, joints, and bones. Over time, practice of yin yoga can lengthen our deep fascial networks within the body, increasing […]
Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. This class is accessible to all levels; there's […]
Join this 60-minute yin yoga class to stretch, lengthen, and restore your body's deep connective tissues. All levels of experience welcomed. Yin Yoga is a gentle and revitalizing practice. It targets connective tissue, specifically ligaments, tendons, joints, and bones. Over time, practice of yin yoga can lengthen our deep fascial networks within the body, increasing […]
Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. This class is accessible to all levels; there's […]
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]
Join this highly interactive, thought-provoking session to learn and experience what life coaching is in a group setting. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you’re motivated to […]
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]
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