Slow Flow Yoga & Sound Bath Meditation
The Rookwood Pottery Building 1077 Celestial Street, Cincinnati, OH, United StatesThis unique class will begin with a 50-minute gentle flow yoga session, followed by a 60-minute sound bath meditation.
This unique class will begin with a 50-minute gentle flow yoga session, followed by a 60-minute sound bath meditation.
Unwind and relax with this intimate and rejuvenating combination class: slow flow yoga followed by a soul-soothing sound bath meditation.
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit.
This unique class will begin with a 50-minute gentle flow yoga session, followed by a 60-minute sound bath meditation.
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit.
Beyond the craft of vision boarding, this two-hour experience seamlessly blends reflection, journaling, and meditation to illuminate your aspirations for the upcoming year.
Join us for an immersive session to reflect on your progress, reevaluate your aspirations, and realign your intentions for the rest of 2024.
A free 90-minute workshop to explore how stress, presence & values-based decisions shape your lifestyle and how to create meaningful change.
A free 90-minute workshop to explore how stress, presence & values-based decisions shape your lifestyle and how to create meaningful change.
A free 90-minute virtual workshop to explore how stress, presence & values-based decisions shape your lifestyle and how to create meaningful change.
Join us for a free in-person workshop centered around intentional living, self-awareness, and holistic personal growth.