Join our group conversation where we'll have an insightful conversation exploring the theme of diversity and inclusion. Diversity is the presence of differences within a given setting. For example, in the workplace that can mean differences in ethnicity, gender, backgrounds, or any other number of things. Inclusion is the practice of ensuring that people feel […]
Join our group conversation where we'll have an insightful conversation exploring the theme of 'creativity'. "Every child is an artist. The problem is how to remain an artist once he grows up." - Pablo Picasso What is creativity? Do you allow yourself to be creative? Do you think you're capable of being creative? Were you […]
If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should you start? What are the different approaches? When should you meditate and for how long? What are the benefits of meditation and what does science tell us? There are many […]
Join this interactive orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you’re motivated to […]
Join our group conversation where we'll have an insightful conversation exploring the theme of friendship. What is a friend? What type of friend are you? How do you create longer lasting friendships? How do you move away from negative friendships that bring you down? Please join host, Jessica Kirschner, during this week's Salon Conversation as […]
If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. What are the benefits of meditation and what does science tell us? Where should you start? What are the different approaches? When should you meditate and for how long? There are many […]
Join our group conversation where we'll have an insightful conversation exploring the theme of 'emotional intelligence'. "Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict." During this week's live-stream Salon Conversation, we'll explore and discuss […]
Join our group conversation where we'll have an insightful conversation exploring the theme of 'personal boundaries'. Family and friends affect who we are, how we act, and what we expect from others. Healthy boundaries are a reflection of your personal core values that you have set for yourself. Maintaining healthy relationships means respecting the values […]
Join this highly interactive, thought-provoking session to learn and experience what life coaching is in a group setting. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you’re motivated to […]
If you’re just getting started with meditation or prefer to practice in a community, join this interactive class that will help support you. What are the benefits of meditation and what does science tell us? Where should you start? What are the different approaches? When should you meditate and for how long? There are many […]
Join our group conversation where we'll have an insightful conversation exploring the theme of 'forgiveness'. During this week’s live-stream Salon Conversation, we’ll explore and discuss how the practice of forgiveness can improve you overall wellbeing. Some question we'll explore include: What is the true meaning of forgiveness? Why and how is forgiveness important to my […]
Join our group conversation where we'll have an insightful conversation exploring the theme of 'Gratitude'. During this week’s live-stream Salon Conversation, we’ll explore and discuss how the practice of gratitude can improve your mental and physical health. Some question we'll explore include: What does it mean to have gratitude? How does the practice of gratitude […]