Posts tagged "Meditation"(Page 8)

Meditation

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Mini Course: Demystifying Meditation

Virtual via Zoom

If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should you start? What are the different approaches? When should you meditate and for how long? What are the benefits of meditation and what does science tell us? There are many […]

Free

Introduction to Meditation

Virtual via Zoom

If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should you start? What are the […]

Free

Event Series Introduction to Meditation

Introduction to Meditation

Virtual via Zoom

If you’re just getting started with meditation or prefer to practice in a community, join this interactive class that will help support you. What are the benefits of meditation and what does science tell us? Where should you start? What are the different approaches? When should you meditate and for how long? There are many […]

Free

Event Series Sound Bath Meditations

Group Sound Bath Meditation

The Mindful Nest 4116 Hamilton Avenue, Cincinnati, OH, United States

Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]

Event Series Sound Bath Meditations

Group Sound Bath Meditation

The Rookwood Pottery Building 1077 Celestial Street, Cincinnati, OH, United States

Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]

Event Series Sound Bath Meditations

Group Sound Bath Meditation

The Rookwood Pottery Building 1077 Celestial Street, Cincinnati, OH, United States

Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Based on ancient healing techniques, Sound Therapy uses a range of vibrations and […]