Posts tagged "Studio Yoga"(Page 2)

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Event Series Yin Yoga

Yin Yoga Group Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen these tissues, increasing range of motion. Yin poses are passive and are held for an extended period of time (usually 3-5 minutes). Suitable for all […]

Event Series Slow Flow Yoga

Slow Flow Group Yoga Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this breath centered practice will help prepare you for the day ahead. This class is accessible to all levels; […]

Event Series Yin Yoga

Yin Yoga Group Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen these tissues, increasing range of motion. Yin poses are passive and are held for an extended period of time (usually 3-5 minutes). Suitable for all […]

Event Series Slow Flow Yoga

Slow Flow Group Yoga Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this breath centered practice will help prepare you for the day ahead. This class is accessible to all levels; […]

Event Series Yin Yoga

Yin Yoga Group Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen these tissues, increasing range of motion. Yin poses are passive and are held for an extended period of time (usually 3-5 minutes). Suitable for all […]