Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. This class is accessible to all levels; there's […]
Join this 60-minute yin yoga class to stretch, lengthen, and restore your body's deep connective tissues. All levels of experience welcomed. Yin Yoga is a gentle and revitalizing practice. It targets connective tissue, specifically ligaments, tendons, joints, and bones. Over time, practice of yin yoga can lengthen our deep fascial networks within the body, increasing […]
Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. This class is accessible to all levels; there's […]
Join this 60-minute yin yoga class to stretch, lengthen, and restore your body's deep connective tissues. All levels of experience welcomed. Yin Yoga is a gentle and revitalizing practice. It targets connective tissue, specifically ligaments, tendons, joints, and bones. Over time, practice of yin yoga can lengthen our deep fascial networks within the body, increasing […]
Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. This class is accessible to all levels; there's […]
This unique class will begin with a 50-minute gentle flow yoga session, followed by a 60-minute sound bath meditation.
This unique class will begin with a 50-minute gentle flow yoga session, followed by a 60-minute sound bath meditation.
This unique class will begin with a 50-minute gentle flow yoga session, followed by a 60-minute sound bath meditation.
Unwind and relax with this intimate and rejuvenating combination class: slow flow yoga followed by a soul-soothing sound bath meditation.
This unique class will begin with a 50-minute gentle flow yoga session, followed by a 60-minute sound bath meditation.
Join us for a rejuvenating combination class led by Certified Sound Therapist and Yoga Teacher Jessica Kirschner. This unique class will begin with a 50-minute gentle flow yoga session, followed by a 60-minute sound bath meditation.
This unique class will begin with a 50-minute gentle flow yoga session, followed by a 60-minute sound bath meditation.
Download your FREE workbook to better understand your stress and explore mindful ways to take control.
We respect your privacy and will never share your information.
