Bring your yoga mat, water bottle, and a friend or two and enjoy this free socially distanced yoga flow class on the Great Lawn at Ault Park. Class is accessible to all levels; new students to the seasoned practitioner. Class is guided by certified yoga instructor, Jessica Kirschner of Mindful Modern Living.
Lunchtime stretch! Increase productivity and focus your mind during this 40-minute full breath, full body stretch. All levels welcome! Bring your yoga mat or towel, water bottle, and join a co-worker or two for this socially distanced yoga class at Gateway Park. Decompress, increase productivity, and focus your mind during this 40-minute full breath, full […]
Unwind after work with this 60-minute class designed for students of all levels interested in calming the mind and stretching the body. Decompress with Yoga After Work! This 60-minute class is designed for students of any level interested in reducing stress, increasing flexibility, and strengthening the body. Please bring water and a yoga mat or […]
Grab your yoga mat or towel, and water bottle for this 60-minute class focused on strength, balance, and flexibility. All levels welcome! Have some fun, meet new people, and enjoy this upbeat, full-breath, body-strengthening class! Decompress, build strength, and focus your mind during this 60-minute vinyasa practice. Move with your breath in this faster pace […]
Enjoy the fall crisp air and join the fun at this 60-minute playful yoga flow class! All are welcome! Relax and enjoy the outdoors at Gateway Park with this 60-minute playful yoga flow class! This breath centered practice will focus on strength, balance, and flexibility. Bring your yoga mat or towel, water bottle, and a […]
