Life Group Coaching: What is it?

Life group coaching is a type of coaching that involves a professional coach working with a group of individuals to help them achieve their personal and professional goals. It’s a powerful tool that can help individuals gain clarity, overcome obstacles, and create a plan to achieve success in all areas of their life. Whether it’s to find a new career, improve relationships, or simply become a better version of oneself, life group coaching can provide the support and guidance needed to achieve one’s goals.

Benefits of Life Coaching

There are numerous benefits of life coaching, both for individuals and organizations. Here are a few of the most notable ones:

1. 1. Clarity: Life coaching can help individuals gain clarity about their goals, values, and priorities. Through coaching, individuals can identify what’s most important to them and create a plan to achieve their desired outcomes.
   2. Accountability: Life coaching provides a level of accountability that can be difficult to achieve on one’s own. With a coach’s guidance, individuals are more likely to follow through on their commitments and achieve their goals.
   3. Motivation: A life coach can help individuals stay motivated and focused on their goals. Whether it’s through encouragement, support, or accountability, a coach can provide the motivation needed to keep individuals moving forward.
   4. Improved relationships: Life coaching can help individuals improve their relationships by identifying and addressing underlying issues that may be causing conflict or stress.
   5. Increased self-awareness: Through life coaching, individuals can gain a better understanding of themselves and their patterns of behavior. This can lead to increased self-awareness and the ability to make positive changes in one’s life.

Best Practices for Seeking out a Holistic Life Coach

If you’re interested in working with a holistic life coach, here are a few best practices to keep in mind:

1. 1. Look for someone who has a coaching style that resonates with you: Coaching is a personal relationship, so it’s important to find a coach whose coaching style and approach resonate with you. Look for a coach who you feel comfortable talking to and who has a coaching philosophy that aligns with your values and goals.
   2. Check for testimonials: Before working with a coach, it’s a good idea to read testimonials from past clients. This can give you a better sense of the coach’s coaching style, approach, and the results they’ve achieved for others.
   3. Find a coach with a specialization: Holistic life coaching covers a wide range of areas, from career development to relationship coaching. Finding a coach who specializes in the area you’re most interested in can help ensure that you receive the support and guidance you need.
   4. Schedule a consultation: Many life coaches offer a free consultation to potential clients. This can be a great way to get to know the coach and determine if they’re a good fit for you. If you’re interested in learning more about how group coaching or individual coaching with Mindful Modern Living can benefit you, or exploring the possibility of working together, we invite you to schedule a complimentary consultation with Jessica Kirschner to discuss your goals and needs.

Finding a Group Coaching Cohort

While individual coaching can be highly effective, group coaching can offer a unique and powerful dynamic. In a group coaching setting, individuals can benefit from the collective wisdom and support of others who are also working towards their personal and professional goals.

If you’re interested in exploring group coaching, there are a few things to keep in mind when searching for a group coaching cohort. One approach is to look for coaches or coaching organizations that offer group coaching programs or cohorts. These programs typically involve a set number of sessions that are conducted with a consistent group of participants.

At Mindful Modern Living, we offer monthly “Introduction to Group Coaching” sessions. These highly interactive sessions provide participants with an opportunity to experience what a group coaching session might feel and look like. Our group coaching cohorts are designed to provide a supportive and collaborative environment for individuals to work towards their goals.

When looking for a group coaching cohort, it’s important to find a group that aligns with your goals and values. Look for a group that is led by a coach with expertise in your area of focus and whose coaching style resonates with you. It’s also important to find a group with a size and format that feels comfortable and conducive to your learning and growth.

Joining a group coaching cohort can be a powerful way to gain support, accountability, and motivation from others who are on a similar path. Whether you’re looking to find a new career, improve your relationships, or achieve a personal goal, a group coaching cohort can help you get there faster and with more support.

Explore Our  Cohorts and Upcoming Events

At Mindful Modern Living, we typically host group coaching cohorts about twice a year. Prior to joining a cohort, we invite individuals to participate in a complimentary exploratory session. During this 60-minute session, you’ll have our undivided attention to explore what group coaching is, how it works, and whether it’s the right fit for you. We’ll also answer any questions you may have and help you determine whether group coaching is the best path for achieving your goals.

We invite you to explore our upcoming group coaching events and learn more about how group coaching can benefit you. You can find information about upcoming events, including our “Introduction to Group Coaching” sessions, on our website. Whether you’re seeking personal growth, career development, or a stronger sense of community, we believe that group coaching can help you achieve your goals and become the best version of yourself. Join us for an upcoming event and discover the power of group coaching for yourself.