Jessica Kirschner

Phone ‪(202) 240-8323‬
Email hello@mindfulmodernliving.com
Website https://mindfulmodernliving.com/

I’m Jessica Kirschner, the founder of Mindful Modern Living, and I’m passionate about supporting others on their wellness journey. My path to coaching was shaped by my own personal struggles with stress, anxiety, and burnout. I hold a Bachelor’s of Arts in Psychology from the University of Cincinnati, where I first began exploring human behavior and mental health. I then completed my 300-hour yoga teacher training at World Peace Yoga in Cincinnati, Ohio. I later went on to pursue certification in Sound Healing under Charlie Christie (Thyme with Charlie) in the United Kingdom, a transformative experience that has been pivotal to my approach. In addition, I completed my certification as a Master Health and Wellness Coach through the Dr. Sears Wellness Institute (American Council on Exercise (ACE)), where I gained in-depth knowledge in behavioral health and lifestyle coaching. These experiences have shaped my holistic, integrative approach to wellness, allowing me to combine science-backed techniques with mindfulness practices to guide others on their path to well-being.

Classes from this instructor

Today

  • Mindful Nature Walk: Mirror Lake

    Community Gatherings
    1077 Celestial Street 1077 Celestial Street, Building 3, Cincinnati, OH, United States

    Unplug, explore, and meet new friends as we take a mindful walk through Mt. Adams and loop around Mirror Lake in Eden Park.

    Free

  • Sound Bath Meditation

    Sound Bath Meditations
    1077 Celestial Street 1077 Celestial Street, Building 3, Cincinnati, OH, United States

    Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.

  • Sound Bath Meditation

    Sound Bath Meditations
    1077 Celestial Street 1077 Celestial Street, Building 3, Cincinnati, OH, United States

    Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.

  • Sound Bath Meditation

    Sound Bath Meditations
    The Rookwood Pottery Building 1077 Celestial Street, Cincinnati, OH, United States

    Release stress, focus your mind, and cultivate inner peace through the therapeutic vibrations of our multi-instrumental group sound bath.

  • Sound Bath Meditation

    Sound Bath Meditations
    The Rookwood Pottery Building 1077 Celestial Street, Cincinnati, OH, United States

    Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.

  • Sound Bath Meditation

    Sound Bath Meditations
    The Rookwood Pottery Building 1077 Celestial Street, Cincinnati, OH, United States

    Release stress, focus your mind, and cultivate inner peace through the therapeutic vibrations of our multi-instrumental group sound bath.

  • Sound Bath Meditation

    Sound Bath Meditations
    1077 Celestial Street 1077 Celestial Street, Building 3, Cincinnati, OH, United States

    Unwind and restore this holiday season with a calming small group sound bath experience. Release stress and focus your mind.

  • Sound Bath Meditation

    Sound Bath Meditations
    1077 Celestial Street 1077 Celestial Street, Building 3, Cincinnati, OH, United States

    Unwind and restore this holiday season with a calming small group sound bath experience in Cincinnati. Release stress and focus your mind.