Jessica Kirschner

Phone ‪(202) 240-8323‬
Email hello@mindfulmodernliving.com
Website https://mindfulmodernliving.com/

I’m Jessica Kirschner, the founder of Mindful Modern Living, and I’m passionate about supporting others on their wellness journey. My path to coaching was shaped by my own personal struggles with stress, anxiety, and burnout. I hold a Bachelor’s of Arts in Psychology from the University of Cincinnati, where I first began exploring human behavior and mental health. I then completed my 300-hour yoga teacher training at World Peace Yoga in Cincinnati, Ohio. I later went on to pursue certification in Sound Healing under Charlie Christie (Thyme with Charlie) in the United Kingdom, a transformative experience that has been pivotal to my approach. In addition, I completed my certification as a Master Health and Wellness Coach through the Dr. Sears Wellness Institute (American Council on Exercise (ACE)), where I gained in-depth knowledge in behavioral health and lifestyle coaching. These experiences have shaped my holistic, integrative approach to wellness, allowing me to combine science-backed techniques with mindfulness practices to guide others on their path to well-being.

Classes from this instructor

Today

  • Sound Bath Meditation

    Sound Bath Meditations
    Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United States

    Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.

  • Sunday Sound Bath

    Sound Bath Meditations
    Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United States

    Whether you're looking to decompress from the weekend or set a calm tone for the new week, this Sunday group session will help you recharge.

  • New Year’s Eve Sound Bath

    Sound Bath Meditations
    Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United States

    Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.

  • Sunday Sound Bath Meditation

    Sound Bath Meditations
    Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United States

    Whether you're looking to decompress from the weekend or set a calm tone for the new week, this Sunday group sound bath session will help you recharge.

  • Sound Bath Meditation

    Sound Bath Meditations
    Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United States

    Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.

  • Sunday Sound Bath Meditation

    Sound Bath Meditations
    Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United States

    Whether you're looking to decompress from the weekend or set a calm tone for the new week, this Sunday group sound bath session will help you recharge.

  • Sound Bath Meditation

    Sound Bath Meditations
    Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United States

    Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.

  • Yoga & Sound Bath Meditation

    Yoga & Sound Bath
    Aviatra Incubator 112 W Pike Street, Covington, KY, United States

    Find stress relief and renewal in this refreshing combo class, a gentle yoga session followed by a calming sound bath. All are welcome.

  • Sunday Sound Bath Meditation

    Sound Bath Meditations
    Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United States

    Whether you're looking to decompress from the weekend or set a calm tone for the new week, this Sunday group sound bath session will help you recharge.

  • Sound Bath Meditation

    Sound Bath Meditations
    Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United States

    Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.

  • Sunday Sound Bath Meditation

    Sound Bath Meditations
    Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United States

    Whether you're looking to decompress from the weekend or set a calm tone for the new week, this Sunday group sound bath session will help you recharge.