Mindful Modern Living
We are a wellness studio dedicated
to promoting holistic well-being through tailored solutions for both individuals and corporations with in-person and virtual offerings ranging from health & wellness coaching, sound therapy, mindful movement, and wellness workshops.
Trusted by Leading Companies and Corporate Partners
Welcome! My name is Jessica Kirschner and as your Integrative Wellness Coach my role is to support you in navigating life’s complexities while helping you to prioritize your health and well-being holistically.
Coaching is a collaborative partnership designed to facilitate personal and professional growth. Whether you are looking to address stress, manage a life transition, set meaningful goals, or achieve a deeper sense of balance, we’ll work together to help you attain and maintain a healthy, balanced, purpose-driven life.
Together, we will craft a holistic and strategic approach that integrates mental, emotional, physical, and spiritual health.
As Seen and Heard On
A personal community that’s right for you. Join us
online and in-person. We host a range of classes, workshops, retreats and casual socializing events.
Sound Bath Meditation
1077 Celestial Street 1077 Celestial Street, Building 3, Cincinnati, OH, United StatesUnwind and restore this holiday season with a calming small group sound bath experience in Cincinnati. Release stress and focus your mind.
New Year’s Day Yoga & Sound Bath Meditation
691 Fleming Rd 691 Fleming Road, Cincinnati, OH, United StatesStart 2025 with calm and clarity. Join us for a gentle yoga flow and soothing sound bath to set positive intentions for the year ahead.
Intentional Living: A New Year Vision Board Retreat
Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United StatesJoin us for an immersive experience of reflection, mindful practices, community, and nature to help you enter 2025 grounded and inspired.
Sound Bath Meditation
Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United StatesRelease stress, focus your mind, and cultivate inner peace through the therapeutic vibrations of our multi-instrumental group sound bath.
Sunday Sound Bath Meditation
Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United StatesWhether you're looking to decompress from the weekend or set a calm tone for the new week, this Sunday small group session will help you recharge.
Sound Bath Meditation: TriHealth Integrative Health & Medicine
TriHealth Fitness & Health Pavilion 6200 Pfeiffer Road, Blue Ash, Ohio, United StatesJoin us for a Sound Bath Meditation offered through TriHealth's Integrative Health & Medicine department in Blue Ash. Open to the community.
Sound Bath Meditation
Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United StatesExperience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.
Yoga & Sound Bath Meditation
Aviatra Incubator 112 W Pike Street, Covington, KY, United StatesFind stress relief and renewal in this refreshing combo class, a gentle yoga session followed by a calming sound bath. All are welcome.
Sound Bath Meditation
Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United StatesRelease stress, focus your mind, and cultivate inner peace through the therapeutic vibrations of our multi-instrumental group sound bath.
Mindful Nature Hike: Winton Woods
Winton Woods 10245 Winton Road, Cincinnati, OH, United StatesBundle up and join us for a mindful winter hike! Unplug, explore, and meet new friends while embracing the calming beauty of nature.
New Moon Sound Bath Meditation
Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United StatesExperience a celestial journey of sound and energy at our small group New Moon Sound Bath. Let go of the old and welcome new beginnings.
Sound Bath Meditation
Mindful Modern Living 1077 Celestial Street, Cincinnati, OH, United StatesRelease stress, focus your mind, and cultivate inner peace through the therapeutic vibrations of our multi-instrumental group sound bath.
Join our community and experience the energy yourself.
Mindful Modern Living
If you wish to schedule a coaching session, book a private class, hire me for an event, discuss collaborations, or have any other questions at all, then drop an email, send me a message on Instagram, or complete the form below.
Jessica Kirschner mindfulmodernliving@gmail.com
Cell: (202).240.8323
@mindfulmodernliving