At Mindful Modern Living, we embrace the full needs of the practitioner through a balanced approach.
Our clients enjoy weekly professionally curated, private yoga sessions in the comfort of their home, office, or at our private gym that easily fit into their schedule and lifestyle.
Private yoga lessons allow you to work on the elements of yoga that make sense for your mind, body, and spirit. They are on your schedule and at your own pace. These private sessions allow you to ease into postures in a safer manner, with proper alignment and a clear focus on your goals and needs.
Whether you are looking to increase flexibility, reduce stress, treat insomnia, increase mobility, or mend a broken heart, living your best life begins with connecting your mind, body, and breath.
Each private yoga session is deeply personalized.
Certified Yoga Instructor, Jessica Kirschner, has provided many busy professionals such as doctors, lawyers, entrepreneurs, stay at home parents, schoolteachers, and many other professions with skillfully designed private yoga lessons.
Your work together will be grounded in personalized postures, meditation, and Yogic philosophy to provide a deep and inspiring experience.