Slow Flow Yoga

Slow Flow Yoga

These breath centered slow flow yoga classes will help enhance your body awareness through the practice of foundational postures. Whatever your level of experience, body shape, and life stage you’re at, you’re welcome to participate. Class is guided by Yoga Instructor, Jessica Kirschner.

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Jessica Kirschner is a Certified Health and Wellness Coach, Sound Healer, Yoga Instructor, mental health advocate, serial entrepreneur, and artist. She holds a Bachelors of Arts in Psychology from the University of Cincinnati.