Vibrational Medicine
Sound Healing for the Body and Mind
Sound healing, also known as sound therapy, is an ancient practice that uses sound and vibration to heal the body and mind.
It is a form of vibrational medicine that uses sound waves to create a meditative and healing environment. The principle behind sound therapy is that everything in the universe is in a state of vibration, including the human body. Every organ and cell in the body has a frequency, and when the body is out of tune, it can lead to disease, illness, and emotional imbalances. By using sound waves and vibrations, sound therapy aims to restore balance and promote well-being in the mind, body, and spirit.
Sound therapy uses various tools and techniques such as singing bowls, gongs, tuning forks, and chimes to produce soothing and calming sounds that can help reduce stress and anxiety, improve sleep, and enhance overall wellness. It is a non-invasive therapy that can be used in conjunction with other forms of healing, such as meditation and yoga.
Just as a massage therapist works to release tension in your muscles, the vibrations from our instruments delve deep into your body, much like ripples through water. Because our bodies are largely composed of liquid, these vibrations have the ability to move through our tissues and organs. In doing so, they gently dissolve energy blockages and foster an overwhelming sense of calmness and relaxation.
Scientifically, these frequencies can trigger shifts in brain waves and help regulate the nervous system. Beyond alleviating chronic pain and headaches, sound baths can offer potential benefits such as enhanced sleep, stress and anxiety reduction, relief from digestive disorders, and support for emotional healing.
Private Sound Healing Sessions
For a deeply personalized experience, our private one-on-one sound healing sessions are designed to meet your unique needs and goals. Led by Jessica Kirschner, a certified Sound Therapist and certified Health and Wellness Coach, these customized sessions offer a powerful way to enhance your personal development and healing journey.
In each session, Jessica will guide you through a tailored sound healing experience, targeting specific areas of tension or imbalance in your body. Using a variety of therapeutic instruments, including Tibetan singing bowls, gongs, and chimes, she will help bring your mind and body into a harmonious state.
With a holistic approach that integrates mindful coaching, these sessions provide comprehensive support for your mental, emotional, physical, and spiritual well-being.
Private Session for One
Whether you are navigating career changes, shifts in relationships, or seeking personal growth, this experience is a powerful tool to find centering and grounding. Life is a series of transitions and it’s normal to feel overwhelmed, anxious, or uncertain. Our 75-minute private sessions aid in releasing of old patterns, providing clarity, and fostering a deep sense of peace and connection.
$135.00
Private Session for Two
Experience the profound connection of a 75-minute private sound healing journey immersing you and your partner, friend, sibling, or parent-child duo in therapeutic vibrations. The shared vibrations create a sacred space that nurtures connections, resonating within individual beings while uniting hearts and spirits.
$165.00
Personalized Experience for Maximum Comfort
During your sound healing session, you have the flexibility to choose the position that best supports your comfort and relaxation. In our studio, participants can either lie on thick mats, with cozy blankets and bolsters to provide extra comfort or recline in zero-gravity chairs for a more relaxed, supported experience.
Both options are equally valid and provide a deeply transformative experience—there is no right or wrong way to engage with the sound healing. The most important thing is that you feel at ease and can fully relax into the therapeutic vibrations.
Group Sound Bath Meditations
Group sound bath sessions are a great way to experience the benefits of sound therapy in a group setting. During a group sound bath, participants lay down or sit comfortably while the practitioner plays various instruments such as gongs, singing bowls, and chimes. The vibrations from the sounds can help bring a sense of relaxation and harmony to the group.
Jessica offers weekly in-person group sound bath sessions in Cincinnati, Ohio. These sessions are open to all levels of experience and offer a unique opportunity to connect with others while experiencing the healing power of sound therapy.
Check out our upcoming group sound bath meditation schedule and book your spot now for a transformative experience of relaxation and healing. We look forward to sharing this powerful practice with you.
Private Group Sound Bath Sessions
Whether you’re celebrating a special occasion, a bachelorette party, or simply gathering friends and family, a private 75-minute Sound Bath Meditation is a perfect way to foster connection and relaxation. This immersive experience uses therapeutic vibrations to release stress, calm the mind, and promote collective well-being. Available for private groups at your preferred location, be it at your home, office, or our studio, this session offers a peaceful and rejuvenating way to bond, unwind, and reset.
Corporate Wellness Sound Bath Sessions
Support your employees, leaders, and teams with a unique wellness experience that enhances focus, reduces stress, and improves productivity. Our private corporate sound bath sessions can be held on-site at your office or in our studio, offering a holistic approach to workplace well-being. This 75-minute session is designed to help your team feel more centered, balanced, and connected, fostering a positive and mindful work environment. Perfect for employee wellness programs, leadership retreats, or team-building events.
Inquire about pricing & availability.
On our blog page, we have posts that we recommend for anyone interested in learning more about sound therapy. The first is titled “Unlocking the Power of Sound,” which delves into the ancient practice of sound healing and its many benefits for modern wellness. The second post, titled “How Often Should You Attend a Sound Bath?” provides insights into how frequently one should attend sound baths for the best results. We encourage you to read our blog to deepen your understanding of sound therapy and its potential to promote healing and relaxation.