Manifest Your Vision: A Transformative Workshop for Personal Growth
Beyond the craft of vision boarding, this two-hour experience seamlessly blends reflection, journaling, and meditation to illuminate your aspirations
Salon Conversation: Gratitude
Join our group conversation where we’ll have an insightful conversation exploring the theme of ‘Gratitude’. During this week’s liv
Introduction to Meditation
If you’re just getting started with meditation or prefer to practice in a community, join this interactive class that will help support you. What ar
Salon Conversation: Forgiveness
Join our group conversation where we’ll have an insightful conversation exploring the theme of ‘forgiveness’. During this week’s l
Salon Conversation: Coping with Stress
Join our group conversation where we’ll have an insightful conversation exploring the theme of ‘stress’. During this week’s live-s
Introduction to Meditation
If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. What are the
Salon Conversation: End of Month Debrief
Join this highly interactive session where we’ll reflect, decompress, and get grounded as we prepare to transition into the month ahead. While t
Salon Conversation: Creating Healthy Boundaries
Join our group conversation where we’ll have an insightful conversation exploring the theme of ‘personal boundaries’. Family and fri
Salon Conversation: Strengthening Your Emotional Intelligence
Join our group conversation where we’ll have an insightful conversation exploring the theme of ’emotional intelligence’. “Emot
Yoga After Work at Rosslyn Central Plaza Place, Virginia
Unwind after work with this 30-minute group yoga class designed for students of all levels interested in calming the mind and stretching the body. Dec