Salon Conversation: Forgiveness
Join our group conversation where we’ll have an insightful conversation exploring the theme of ‘forgiveness’. During this week’s l
Salon Conversation: Coping with Stress
Join our group conversation where we’ll have an insightful conversation exploring the theme of ‘stress’. During this week’s live-s
Introduction to Group Coaching
Join this highly interactive, thought-provoking session to learn and experience what life coaching is in a group setting. Do you want to live a happie
Introduction to Meditation
If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. What are the
Yoga After Work at Rosslyn Central Plaza Place, Virginia
Unwind after work with this 30-minute group yoga class designed for students of all levels interested in calming the mind and stretching the body. Dec
Introduction to Meditation
If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should
Salon Conversation: Friendship
Join our group conversation where we’ll have an insightful conversation exploring the theme of friendship. What is a friend? What type of friend
Powerful Health Benefits of Journaling
Using journal prompts is an amazing tool that will support your journey of optimal health and wellbeing. Writing prompts offer specific themes and top
Nature Walk: Theodore Roosevelt Island
Unplug, explore, and meet new friends as we take a mindful walk through Theodore Roosevelt Island. Let’s kick off the weekend by meeting for a g
Salon Conversation: Social Wellness
Join our group conversation where we’ll have an insightful conversation exploring the theme of ‘social wellness’. It’s worthwh