Learn Bumble Bee Breathing Technique
Ever have moments when your breath becomes short & your chest becomes tight? Or maybe moments when you feel overwhelmed and frustrated because you
Exposing your Voice
Why do some feel hesitant and uncomfortable with speaking in a public form? Is it simply the idea of feeling vulnerable? The uncertainty of the respon
Ingestion. Inhalation. Creation.
Ingestion. Inhalation. Creation. All are essential to my life. My work is an exclusive form of my self-expression – no matter what is forthcomin