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Home2023June
June 21, 2023
Holistic Life Coaching, Personal Growth, Writing
By Jessica Kirschner

How to Journal Through Your Struggles

Understanding of your emotions is important in maintaining overall wellbeing because emotions and stress have a mutual relationship.

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About author

Portrait of Jessica A. Kirschner of Mindful Modern Living LLC.

As a Holistic Life Coach and Sound Therapist,  Jessica Kirschner is passionate about helping people improve their overall well-being through the mind-body-spirit connection.  Jessica believes that everyone has the power to create positive change in their lives, and she is committed to helping her clients tap into their inner strength and wisdom to achieve their full potential.

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Mindful Modern Living, LLC
Cincinnati, Ohio
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