20 Minute Power Yoga Practice
Jessica Kirschner
Jessica Kirschner is a Certified Health and Wellness Coach, Sound Healer, Yoga Instructor, mental health advocate, serial entrepreneur, and artist. She holds a Bachelors of Arts in Psychology from the University of Cincinnati.
Related posts
Learn Bumble Bee Breathing Technique
Ever have moments when your breath becomes short & your chest becomes tight? Or maybe moments when you feel overwhelmed and frustrated because your kids won’t sit still to do […]
The Science of Affirmations: Cultivating Self-Appreciation
In this blog post, we explore the profound science behind affirmations and their transformative impact on self-appreciation. Unravel the psychology of positive affirmations, gaining insights into how these potent statements […]
Ingestion. Inhalation. Creation.
Ingestion. Inhalation. Creation. All are essential to my life. My work is an exclusive form of my self-expression – no matter what is forthcoming in my future, I will always […]
Post a comment