New Year Harmony: Vision Board Workshop

Join our exclusive in-person gathering for a soulful exploration of the past and a harmonious embrace of the future. Engage in guided meditation, heartfelt reflection, and open discussions as we intentionally craft vision boards for 2024.

All supplies provided for this unique opportunity to set your intentions and create a roadmap for a year filled with purpose and positivity.

A vision board provides a space to identify, define, and clarify what you really want in your life.

What is a vision board? A vision board, sometimes referred to as a dream board, can be a collage of clippings, pictures, fabric, memos, quotes, affirmations, notes, etc. as a way of visualizing your dreams and desires, designed to serve as a source of inspiration and motivation. It may spark, remind, or lead you to your values, goals, dreams, and/or purpose. It could also be filled with things that fill you with compassion, love, and joy. There are no rules or requirements. No right or wrong in what your vision board may look like.

Creating a vision board has the power of bring awareness to your psychological and physiology experiences and feelings, ultimately leading and empowering you to create change within yourself and surroundings. They can help in a variety of areas in your life including: “increasing awareness of self and others; future planning and career and lifestyle development; improving learning, skill development, and performance; reducing stress and enhancing health; and enhancing creativity and problem solving in everyday living” (Burton & Lent, 2016).

Class is held on the second floor of The Rookwood Pottery Building in Mt. Adams. No elevator available. Please dress in comfortable clothing you’re able to move and sit in.

Water, tea, and fresh fruit will be available.

We are excited to co-create this space with you. Please arrive 5-10 minutes early to get settled in. To maintain the integrity of the class, we close the doors 5 minutes after the starting time.