Classes

Classes

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  • Mini Course: Demystifying Meditation

    Virtual via Zoom

    If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should you start? What are the […]

    Free
  • Introduction to Meditation

    Virtual via Zoom

    If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should you start? What are the […]

    Free
  • Yoga After Work at Rosslyn Central Plaza Place, Virginia

    Central Place 1800 North Lynn Street, Arlington, VA, United States

    Unwind after work with this 30-minute group yoga class designed for students of all levels interested in calming the mind and stretching the body. Decompress with Yoga After Work! This […]

    Free
  • Yin Yoga Group Class

    Yin Yoga
    Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

    Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]

  • Slow Flow Group Yoga Class

    Slow Flow Yoga
    Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

    Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways […]

  • Yin Yoga Group Class

    Yin Yoga
    Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

    Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]

  • Slow Flow Group Yoga Class

    Slow Flow Yoga
    Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

    Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways […]

  • Yin Yoga Group Class

    Yin Yoga
    Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

    Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]

  • Slow Flow Group Yoga Class

    Slow Flow Yoga
    Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

    Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways […]

  • Yin Yoga Group Class

    Yin Yoga
    Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

    Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]

  • Slow Flow Group Yoga Class

    Slow Flow Yoga
    Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

    Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways […]

  • Slow Flow Group Yoga Class

    Slow Flow Yoga
    Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

    Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways […]