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Mini Course: Demystifying Meditation

Virtual via Zoom

If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should you start? What are the […]

Free

Introduction to Meditation

Virtual via Zoom

If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should you start? What are the […]

Free

Yoga After Work at Rosslyn Central Plaza Place, Virginia

Central Place 1800 North Lynn Street, Arlington, VA, United States

Unwind after work with this 30-minute group yoga class designed for students of all levels interested in calming the mind and stretching the body. Decompress with Yoga After Work! This […]

Free

Event Series Yin Yoga

Yin Yoga Group Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]

Event Series Slow Flow Yoga

Slow Flow Group Yoga Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways […]

Event Series Yin Yoga

Yin Yoga Group Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]

Event Series Slow Flow Yoga

Slow Flow Group Yoga Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways […]

Event Series Yin Yoga

Yin Yoga Group Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]

Event Series Slow Flow Yoga

Slow Flow Group Yoga Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways […]

Event Series Yin Yoga

Yin Yoga Group Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]

Event Series Slow Flow Yoga

Slow Flow Group Yoga Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways […]

Event Series Slow Flow Yoga

Slow Flow Group Yoga Class

Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United States

Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways […]