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    Slow Flow Live-Stream Yoga Class

    Virtual via Zoom

    Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body […]

    Free
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    Slow Flow Live-Stream Yoga Class

    Virtual via Zoom

    Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body […]

    Free

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    Slow Flow Live-Stream Yoga Class

    Virtual via Zoom

    Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body […]

    Free
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    Salon Conversation (virtual): Understanding Emotions

    Virtual via Zoom

    Join our group conversation where we'll have an insightful conversation exploring the theme of emotions. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and […]

    Free
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    Introduction to the Wellness Wheel Workshop [virtual]

    Virtual via Zoom

    In this workshop you'll learn how to use the Wellness Wheel as a guide for developing a holistic personal wellness and prevention plan. Wellness is a lifestyle oriented toward optimal […]

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    Group Coaching Orientation

    Virtual via Zoom

    Join this orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self […]

    Free
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    Salon Conversation (virtual): Coping with stress

    Virtual via Zoom

    Join our group conversation where we'll have an insightful conversation exploring the theme of emotions. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and […]

    Free
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    March Book Discussion: Atomic Habits by James Clear

    Virtual via Zoom

    Mark your calendar and join us for our monthly book discussions where we'll share our reading experiences, ideas, and more! Mark your calendar and join us for our monthly book […]

    Free

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    Salon Conversation (Virtual): 5 Languages of Love

    Virtual via Zoom

    Join our roundtable conversation where we'll have an insightful conversation exploring the theme of communicating and receiving love. Are you interested in participating in thought-provoking, interactive conversations all while making […]

    Free
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    Salon Conversation (virtual): Friendship

    Virtual via Zoom

    Join our group conversation where we'll have an insightful conversation exploring the theme of friendship. What is a friend? What type of friend are you? How do you create longer […]

    Free
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    Group Coaching Orientation

    Virtual via Zoom

    Join this interactive orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in […]

    Free