Prāṇāyāma
Virtual via ZoomBreath work
Breath work
Bring your yoga mat, water bottle, and a friend or two and enjoy this free socially distanced yoga flow class on the Great Lawn at Ault Park. Class is accessible […]
Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are!Meet new people and enjoy this slow, stress reducing, body strengthening […]
Lunchtime stretch! Increase productivity and focus your mind during this 40-minute full breath, full body stretch. All levels welcome! Bring your yoga mat or towel, water bottle, and join a […]
Unwind after work with this 60-minute class designed for students of all levels interested in calming the mind and stretching the body. Decompress with Yoga After Work! This 60-minute class […]
Grab your yoga mat or towel, and water bottle for this 60-minute class focused on strength, balance, and flexibility. All levels welcome! Have some fun, meet new people, and enjoy […]
Enjoy the fall crisp air and join the fun at this 60-minute playful yoga flow class! All are welcome! Relax and enjoy the outdoors at Gateway Park with this 60-minute […]
Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join Thursday Night Salon […]
Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body […]
Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body […]
Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join "Let's Talk About […]
Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body […]