Introduction to the Wellness Wheel Workshop [virtual]
In this workshop you'll learn how to use the Wellness Wheel as a guide for developing a holistic personal wellness and prevention plan. Wellness is a lifestyle oriented toward optimal […]
12 classes found.
Classes
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Virtual via Zoom
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Group Coaching Orientation
Virtual via ZoomJoin this orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self […]
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Salon Conversation (virtual): Coping with stress
Virtual via ZoomJoin our group conversation where we'll have an insightful conversation exploring the theme of emotions. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and […]
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March Book Discussion: Atomic Habits by James Clear
Virtual via ZoomMark your calendar and join us for our monthly book discussions where we'll share our reading experiences, ideas, and more! Mark your calendar and join us for our monthly book […]
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Conversations Over Coffee
Assembly 1700 North Moore Street, Arlington, VA, United StatesSometimes a simple conversation over coffee or tea can lead to the best insights. Begin your morning with friends and a lively discussion. Make new friends, exchange ideas, and/or just […]
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Salon Conversation (Virtual): 5 Languages of Love
Virtual via ZoomJoin our roundtable conversation where we'll have an insightful conversation exploring the theme of communicating and receiving love. Are you interested in participating in thought-provoking, interactive conversations all while making […]
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Salon Conversation (virtual): Friendship
Virtual via ZoomJoin our group conversation where we'll have an insightful conversation exploring the theme of friendship. What is a friend? What type of friend are you? How do you create longer […]
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Group Coaching Orientation
Virtual via ZoomJoin this interactive orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in […]
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Meet & Greet Dinner
Assembly 1700 North Moore Street, Arlington, VA, United StatesSometimes a simple conversation over dinner can lead to the best insights. Begin your weekend with new friends and a lively discussion. Make new friends, exchange ideas, and/or just talk […]
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Mini Course: Demystifying Meditation
Virtual via ZoomIf you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should you start? What are the […]
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Group Life Coaching Orientation
Virtual via ZoomJoin this interactive orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in […]
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Dinner @ Ada’s on the River, Alexandria, Virginia
Ada’s on the River 3 Pioneer Mill Way, Alexandria, VA, us*PLEASE BE MINDFUL OF RSVP. SMALL GATHERING, SPACE IS LIMITED.* *Sometimes a simple conversation over dinner can lead to the best insights. Begin your weekend with new friends and a […]