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Slow Flow Live-Stream Yoga Class

Virtual via Zoom

Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body […]

Free

Let’s Talk About It (Virtual): 5 Languages of Love

Virtual via Zoom

Join our roundtable conversation where we'll have an insightful conversation exploring the theme of communicating and receiving love. Are you interested in participating in thought-provoking, interactive conversations all while making […]

Free

Slow Flow Live-Stream Yoga Class

Virtual via Zoom

Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body […]

Free

Group Coaching Orientation

Virtual via Zoom

Join this orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self […]

Free

Slow Flow Live-Stream Yoga Class

Virtual via Zoom

Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body […]

Free

Slow Flow Live-Stream Yoga Class

Virtual via Zoom

Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body […]

Free

Salon Conversation (virtual): Understanding Emotions

Virtual via Zoom

Join our group conversation where we'll have an insightful conversation exploring the theme of emotions. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and […]

Free

Introduction to the Wellness Wheel Workshop [virtual]

Virtual via Zoom

In this workshop you'll learn how to use the Wellness Wheel as a guide for developing a holistic personal wellness and prevention plan. Wellness is a lifestyle oriented toward optimal […]

Group Coaching Orientation

Virtual via Zoom

Join this orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self […]

Free

Salon Conversation (virtual): Coping with stress

Virtual via Zoom

Join our group conversation where we'll have an insightful conversation exploring the theme of emotions. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and […]

Free

March Book Discussion: Atomic Habits by James Clear

Virtual via Zoom

Mark your calendar and join us for our monthly book discussions where we'll share our reading experiences, ideas, and more! Mark your calendar and join us for our monthly book […]

Free