Introduction to Meditation
Virtual via ZoomIf you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. What are the benefits of meditation and […]
Free
Loading view.
Yin Yoga Group Class
Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United StatesYin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]
Slow Flow Group Yoga Class
Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United StatesIncrease productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways […]
Salon Conversation: Strengthening Your Emotional Intelligence
Virtual via ZoomJoin our group conversation where we'll have an insightful conversation exploring the theme of 'emotional intelligence'. "Emotional intelligence is the ability to understand, use, and manage your own emotions in […]
Free
Yin Yoga Group Class
Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United StatesYin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]
Slow Flow Group Yoga Class
Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United StatesIncrease productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways […]
Salon Conversation: Creating Healthy Boundaries
Virtual via ZoomJoin our group conversation where we'll have an insightful conversation exploring the theme of 'personal boundaries'. Family and friends affect who we are, how we act, and what we expect […]
Free
Yin Yoga Group Class
Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United StatesYin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]
Introduction to Group Coaching
Virtual via ZoomJoin this highly interactive, thought-provoking session to learn and experience what life coaching is in a group setting. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you’re motivated to […]
Slow Flow Group Yoga Class
Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United StatesIncrease productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the day ahead. This class is accessible to all levels; […]
Salon Conversation: End of Month Debrief
Virtual via ZoomJoin this highly interactive session where we'll reflect, decompress, and get grounded as we prepare to transition into the month ahead. While time spent reflecting takes away from actually ‘doing’ […]
Free
Slow Flow Group Yoga Class
Prevail Strength x Movement 4025 Red Bank Road, Units 101-103, Cincinnati, OH, United StatesIncrease productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome! Whether you’re interested in relaxation and meditation, or looking for ways […]