The Mindful Reset: Intentional Living Workshop (Virtual)
Virtual via ZoomA free 90-minute workshop to explore how stress, presence & values-based decisions shape your lifestyle and how to create meaningful change.
A free 90-minute workshop to explore how stress, presence & values-based decisions shape your lifestyle and how to create meaningful change.
Join us for a Sound Bath Meditation offered through TriHealth's Integrative Health & Medicine department in Blue Ash. Open to the community.
Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.
Find stress relief and renewal in this refreshing combo class, a gentle yoga session followed by a calming sound bath. All are welcome.
Whether you're looking to decompress from the weekend or set a calm tone for the new week, this Sunday group session will help you recharge.
Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.
Kick off your holiday weekend with our small group sound bath designed to soothe stress, sharpen your focus, and support balance.
Experience the cosmic symphony of sound vibrations at our Full Moon Sound Bath to soothe, harmonize, and energize your mind, body, and soul.
Whether you're looking to decompress from the weekend or set a calm tone for the new week, this Sunday group session will help you recharge.
Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.
Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.
Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.