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Vinyasa Flow Live-Stream Yoga Class
October 24, 2021 @ 5:00 pm - 6:00 pm
Grab your yoga mat or towel, and water bottle for this 60-minute class focused on strength, balance, and flexibility. All levels welcome!
Have some fun, meet new people, and enjoy this upbeat, full-breath, body-strengthening class!
Decompress, build strength, and focus your mind during this 60-minute vinyasa practice. Move with your breath in this faster pace practice, poses are held for a shorter period as you flow from one shape to the next.
Join Jessica Kirschner on your yoga mat or towel on Sunday, October 24th at 5pm EST. This class is open and accessible to all levels; new students to the seasoned practitioner.
Pay for class if you can. $5-$15 per class. Venmo @mindfulmodernliving. Come to class even if you can’t pay!
I look forward to seeing your beautiful self on the mat!