Enjoy this virtual stress reducing, body strengthening yoga class. All levels are welcome to join. Live-stream from wherever you are! Meet new people and enjoy this slow, stress reducing, body strengthening class. Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will […]
Join our group conversation where we'll have an insightful conversation exploring the theme of emotions. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join our Salon Conversations where we'll have insightful and intriguing conversations and the occasional […]
In this workshop you'll learn how to use the Wellness Wheel as a guide for developing a holistic personal wellness and prevention plan. Wellness is a lifestyle oriented toward optimal health and well-being of the mind, body, and spirit. By developing a holistic personal wellness and prevention plan, an individual is able to establish and […]
Join this orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you're motivated to seek […]
Join our group conversation where we'll have an insightful conversation exploring the theme of emotions. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join our Salon Conversations where we'll have insightful and intriguing conversations and the occasional […]
Mark your calendar and join us for our monthly book discussions where we'll share our reading experiences, ideas, and more! Mark your calendar and join us for our monthly book discussion where we’ll share our reading experiences, ideas, and more! “She read books as one would breathe air, to fill up and live.” –Annie Dillard […]
Sometimes a simple conversation over coffee or tea can lead to the best insights. Begin your morning with friends and a lively discussion. Make new friends, exchange ideas, and/or just talk about whatever is on your mind in a comfortable and intimate environment. No specific agenda. Connect. Discuss. Reflect. Grow. Please support the local business […]
Join our roundtable conversation where we'll have an insightful conversation exploring the theme of communicating and receiving love. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join our Salon Conversations where we'll have insightful and intriguing conversations […]
Join our group conversation where we'll have an insightful conversation exploring the theme of friendship. What is a friend? What type of friend are you? How do you create longer lasting friendships? How do you move away from negative friendships that bring you down? Are you interested in participating in thought-provoking, interactive conversations all while […]
Join this interactive orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you’re motivated to […]
Sometimes a simple conversation over dinner can lead to the best insights. Begin your weekend with new friends and a lively discussion. Make new friends, exchange ideas, and/or just talk about whatever is on your mind in a comfortable and intimate environment. No specific agenda. Connect. Discuss. Reflect. Grow. Please support the local business by […]
If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should you start? What are the different approaches? When should you meditate and for how long? What are the benefits of meditation and what does science tell us? There are many […]
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