Cincinnati Archives

Join us at the Body Mind Spirit Expo in Cincinnati for two transformative sound bath meditations that will rejuvenate your mind, body, and spirit.

Join us at the Body Mind Spirit Expo in Cincinnati for two transformative sound bath meditations that will rejuvenate your mind, body, and spirit.

Join us for an immersive session to reflect on your progress, reevaluate your aspirations, and realign your intentions for the rest of 2024.

Beyond the craft of vision boarding, this two-hour experience seamlessly blends reflection, journaling, and meditation to illuminate your aspirations

Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit.

This unique class will begin with a 50-minute gentle flow yoga session, followed by a 60-minute sound bath meditation.

Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit.

Unwind and relax with this intimate and rejuvenating combination class: slow flow yoga followed by a soul-soothing sound bath meditation.

This unique class will begin with a 50-minute gentle flow yoga session, followed by a 60-minute sound bath meditation.