Introduction to Meditation
If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. What are the
Salon Conversation: End of Month Debrief
Join this highly interactive session where we’ll reflect, decompress, and get grounded as we prepare to transition into the month ahead. While t
Salon Conversation: Creating Healthy Boundaries
Join our group conversation where we’ll have an insightful conversation exploring the theme of ‘personal boundaries’. Family and fri
Salon Conversation: Strengthening Your Emotional Intelligence
Join our group conversation where we’ll have an insightful conversation exploring the theme of ’emotional intelligence’. “Emot
Yoga After Work at Rosslyn Central Plaza Place, Virginia
Unwind after work with this 30-minute group yoga class designed for students of all levels interested in calming the mind and stretching the body. Dec
Introduction to Meditation
If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should
Salon Conversation: Social Wellness
Join our group conversation where we’ll have an insightful conversation exploring the theme of ‘social wellness’. It’s worthwh
Salon Conversation: Creativity
Join our group conversation where we’ll have an insightful conversation exploring the theme of ‘creativity’. “Every child is a
Salon Conversation: Diversity and Inclusion
Join our group conversation where we’ll have an insightful conversation exploring the theme of diversity and inclusion. Diversity is the presenc
Well Ray Health & Wellness Festival 2022
Alexandria’s Largest Outdoor Wellness Festival in the heart of Del Ray, Alexandria from 9-2PM. Register for festival and classes for free! The Del R