Group Sound Bath Meditation
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional
Group Sound Bath Meditation
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional
Group Sound Bath Meditation
Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit. Professional
Unlocking the Power of Sound
Learn what a sound bath is and the benefits of sound therapy. Discover the healing power of sound and experience deep relaxation and stress relief.
10 Minute Guided Body Scan
During this guided body scan meditation, you’ll be focusing attention on the sensations arising in the body, moment to moment. You’re goin
Introduction to Meditation
If you’re just getting started with meditation or prefer to practice in a community, join this interactive class that will help support you. What ar
Introduction to Meditation
If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. What are the
Introduction to Meditation
If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should
Mini Course: Demystifying Meditation
If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should
10 Minute Guided Meditation | Mindfulness
Follow along to practice being aware of how you feel, as you focus your mind on the breath.