The Mindful Reset: Intentional Living Workshop
Virtual via ZoomA live guided workshop to explore how stress, presence & values-based decisions shape your lifestyle and how to create meaningful change.
12 classes found.
Virtual via Zoom
Classes at this location
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The Shape of Your Stress
Virtual via ZoomA beginner friendly, live, guided experience to look at how stress is impacting your routines, relationships, and day-to-day life.
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Mindful Holidays 7-Day Challenge for Less Stress
Virtual via ZoomFinally enjoy the holiday season without the burnout. Join a 7-day mindfulness challenge grounded in science to help you stress less and savor more. Through daily bite-sized practices and real-life coaching support, you’ll build resilience for the holidays. No perfection or “high vibes” required, just authentic stress relief. What’s Included (and Why It Works): We […]
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The Mindful Reset: Intentional Living Workshop (Virtual)
Virtual via ZoomA free 90-minute virtual workshop to explore how stress, presence & values-based decisions shape your lifestyle and how to create meaningful change.
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The Mindful Reset: Intentional Living Workshop (Virtual)
Virtual via ZoomA free 90-minute workshop to explore how stress, presence & values-based decisions shape your lifestyle and how to create meaningful change.
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Health & Wellness in the Moonlight
Virtual via ZoomJoin our virtual community to enhance your well-being, release old patterns, and embrace renewal under the Taurus Full Moon.
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Salon Conversation: Courage
Virtual via ZoomJoin us for a thought-provoking discussion as we delve into the various facets of courage – from personal bravery to societal resilience.
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Embrace & Heal Emotional Wellbeing: A Virtual Women’s Circle
Virtual via ZoomJoin us virtually in community for a powerful evening of emotional healing, guided practices, and supportive discussions. All women welcome!
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Salon Conversation: Friendship
Virtual via ZoomJoin our virtual group discussion where we'll have an insightful conversation exploring the theme of friendship.
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Salon Conversation: 5 Languages of Love
Virtual via ZoomJoin our group discussion where we'll have an insightful conversation exploring the theme of communicating, receiving, and accepting love.
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Virtual Moon Circle: Spiritual Connection & Community
Virtual via ZoomJoin our virtual community to immerse and embrace yourself in lunar energy through meditation, journaling, movement, and sound bathing.
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Introduction to Group Coaching
Virtual via ZoomThis highly interactive session will give participants an opportunity to experience the benefits of life coaching in a supportive community.
Free