Virtual via Zoom(Page 3)

Virtual via Zoom

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Introduction to Meditation

Virtual via Zoom

If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should you start? What are the different approaches? When should you meditate and for how long? What are the benefits of meditation and what does science tell us? There are many […]

Free

Salon Conversation: Creativity

Virtual via Zoom

Join our group conversation where we'll have an insightful conversation exploring the theme of 'creativity'. "Every child is an artist. The problem is how to remain an artist once he grows up." - Pablo Picasso What is creativity? Do you allow yourself to be creative? Do you think you're capable of being creative? Were you […]

Free

Salon Conversation: Diversity and Inclusion

Virtual via Zoom

Join our group conversation where we'll have an insightful conversation exploring the theme of diversity and inclusion. Diversity is the presence of differences within a given setting. For example, in the workplace that can mean differences in ethnicity, gender, backgrounds, or any other number of things. Inclusion is the practice of ensuring that people feel […]

Free

Group Coaching Orientation

Virtual via Zoom

Join this interactive orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you’re motivated to […]

Free

Salon Conversation: Spiritual Wellness

Virtual via Zoom

Join our group conversation where we'll have an insightful conversation exploring the theme of spiritual wellness. What is spiritual wellness? Spiritual wellness is a process of understanding beliefs, values, and ethics that help guide your life. Knowing your core values, boundaries, and connecting to your intuition as a guide, is powerful in creating change, joy, […]

Free

Group Life Coaching Orientation

Virtual via Zoom

Join this interactive orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you’re motivated to […]

Free

Mini Course: Demystifying Meditation

Virtual via Zoom

If you’re just getting started or new to the art and science of meditation, join this interactive class that will support your journey. Where should you start? What are the different approaches? When should you meditate and for how long? What are the benefits of meditation and what does science tell us? There are many […]

Free

Group Coaching Orientation

Virtual via Zoom

Join this interactive orientation session to learn about Life coaching in a group setting. Connect. Discuss. Reflect. Grow. Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships? If you’re motivated to […]

Free

Salon Conversation (virtual): Friendship

Virtual via Zoom

Join our group conversation where we'll have an insightful conversation exploring the theme of friendship. What is a friend? What type of friend are you? How do you create longer lasting friendships? How do you move away from negative friendships that bring you down? Are you interested in participating in thought-provoking, interactive conversations all while […]

Free

Salon Conversation (Virtual): 5 Languages of Love

Virtual via Zoom

Join our roundtable conversation where we'll have an insightful conversation exploring the theme of communicating and receiving love. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join our Salon Conversations where we'll have insightful and intriguing conversations […]

Free

March Book Discussion: Atomic Habits by James Clear

Virtual via Zoom

Mark your calendar and join us for our monthly book discussions where we'll share our reading experiences, ideas, and more! Mark your calendar and join us for our monthly book discussion where we’ll share our reading experiences, ideas, and more! “She read books as one would breathe air, to fill up and live.” –Annie Dillard […]

Free

Salon Conversation (virtual): Coping with stress

Virtual via Zoom

Join our group conversation where we'll have an insightful conversation exploring the theme of emotions. Are you interested in participating in thought-provoking, interactive conversations all while making new friends and building our community? If so, Mindful Modern Living invites you to join our Salon Conversations where we'll have insightful and intriguing conversations and the occasional […]

Free