The Mindful Reset: Intentional Living Workshop
Virtual via ZoomA live guided workshop to explore how stress, presence & values-based decisions shape your lifestyle and how to create meaningful change.
A live guided workshop to explore how stress, presence & values-based decisions shape your lifestyle and how to create meaningful change.
Whether you're looking to decompress from the weekend or set a calm tone for the new week, this Sunday group session will help you recharge.
Join us for a group Sound Bath hosted at TriHealth's Fitness and health Pavilion in Blue Ash. Open to the community.
Experience the therapeutic vibrations of our small group sound bath designed to soothe stress, sharpen your focus, and support balance.
Join us for a group Sound Bath hosted at TriHealth's Fitness and health Pavilion in Blue Ash. Open to the community.